Lakshmy’s thoughts

Wife, Mother, Professional, Happy Feeter!
I am a professional in the field of science. I was not particularly fond of walking and had never been a big fitness freak. However, I have realized that motivation to work out firstly comes from within. And working and walking with friends adds to the fun. Can we encourage and motivate each other to spend a little time taking care of ourselves and thereby those around us? Can we spend a little time together to kick start a week of walking and good health? Can we post our goals and milestones so that others may be encouraged, even pushed to do so themselves? Hence the concept of Happy feet for fun, friendship and fitness. In any order, they are crucial to a happy and healthy life!
Happy feeting and thanks for your time and encouragement.